
In defense of *not* working out when you travel
Wellness pro Claire Fountain thinks you should order room service instead.

The Pack: Nadine Abramcyk
The non-toxic beauty guru makes room in her bag for a steamer and ankle weights.

The Glassy’s Healthy Guide to Palm Springs
It’s not a mirage: This desert destination is a wellness oasis.

The full-body Pilates workout you can do on a plane (without anyone noticing)
Yup, even when the seat belt sign is on.