The Pack: Nadine Abramcyk
The non-toxic beauty guru makes room in her bag for a steamer and ankle weights.
This retreat’s legit: Blue Spirit Costa Rica
For when your head says zipline but your heart says shavasana.
I tried it: travel fasting
Could taking a food break during a flight help with jet lag and digestive woes?
The Pack: Melissa Parke Rousseau
Why the artist-herbalist swears by goo in her nose and silver in her ears when she flies.